What is confidence? Is it something that you either have or lack? Or is it something that grows in all of us? My opinion is the latter. Every...
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Taking a break? 7 Quick Tips to Switch Off and Recharge
With Easter coming up, there’s definitely a ‘quick, get stuff done’ feeling in the air today. Whether you’re taking a 4 day weekend off or a full...
The Voices In My Head
"Time is limited, don't waste it living someone else's life. Don't let the noise of others drown out your own inner voice." I love this quote from...
The funny thing about planning
Happy New Year! Well who’d have known, 2012 would be the year I became an author, a runner, a fairy and a ninja! It’s been full of surprises, Squee!...
What makes you laugh?
I was chatting with a client recently about networking situations, and how laughter really helps to break the ice, engage an audience and build...
What’s your definition of success?
I often hear business goals talked of in terms of numbers - of customers, followers, subscribers, turnover, profit, sales, income... But when I ask...
Mindset and Motivation: The things you notice…
It’s 1am. I can’t sleep. Correction. I was sleeping well, until I leapt out of bed to the sound of my 3 year old crying “Wet!” After sorting out the...
How to get out of doing that thing you really don’t want to do
"I know I should be ____, but I keep putting it off" Fill in the blank. For a client of mine this was writing, specifically writing on her blog. Yes...
Just five minutes…
Something very strange has been happening in my house. Bizarre even. I have actually been enjoying... the washing up. In case you don't know,...