There’s a saying that really riles me. “If it is to be, it’s up to me.” I know, I know. It’s meant to be empowering. To take action. Take responsibility. Take the reigns and be in charge of your own life. But. Too often it gets interpreted as “Do it yourself. You’re...
I lost my voice last week (no it’s not behind the sofa – I checked). As someone who is generally very vocally expressive and also rehearsing for a singing part in a pantomime that’s showing next week(!), I must admit I have found it extremely...
Goals are fantastic, fabulous even. They give you purpose, direction and focus – knowing specifically what you want and going for it. Great. But what happens when we don’t know? When the road isn’t straight enough to see the end, or you’re...
There’s a certain amount of magic that happens in a great coaching session, a combination of two people sparking off trains of thought, creativity and possibility. I have a client at the moment who is an absolute pleasure to coach. He knows what he wants,...
What is it about life that makes you feel alive? I’ve been doing a lot of work with values lately, my own as well as my clients’. It’s about figuring out the qualities of life that speak to our core, that support, shape and express who we are,...
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