“Why am I feeling so exhausted?”

“Why am I feeling so exhausted?”

This one’s coming up a LOT recently. Are you feeling it too? One big factor I’ve noticed is all the stuff we’re starting anew. New school year. Return to the office. In person events. Weddings (so many weddings!) There’s a certain intensity to...
The perspective of wellbeing

The perspective of wellbeing

Often when we talk about wellbeing, we talk about the practice of wellbeing. How we look after our bodies and our minds, the importance of sleep and taking breaks. We talk about walking meetings, desk stretches, seeking support, setting boundaries and asking for help....
How does your soul rest best?

How does your soul rest best?

I first came across this beautiful question from Nigel Langford, a church leader who was speaking at a women’s leadership conference a little while ago, and given the week a lot of us have had with the EU Referendum in the UK, it seemed an apt topic. How does my soul...
Is your can-do attitude getting you into trouble?

Is your can-do attitude getting you into trouble?

Phew! Deploying 3 Ninjas across 20+ UK workshops, 6 overseas missions across 6 different sites plus 12 webinars, all in the space of 2 months for 1 client is exciting for sure, but organising the logistics is not my idea of fun! It’s something I can do, and I’m happy...

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