Why it’s terrifying to rest
Ever catch yourself thinking I’m not sure I want to do this anymore? When everything feels uphill, or humdrum. When the work has lost its colour, or you’ve lost your mojo. And you find yourself thinking what the heck am I doing here? When it happens in small doses we...
The perspective of wellbeing
Often when we talk about wellbeing, we talk about the practice of wellbeing. How we look after our bodies and our minds, the importance of sleep and taking breaks. We talk about walking meetings, desk stretches, seeking support, setting boundaries and asking for help....
How does your soul rest best?
I first came across this beautiful question from Nigel Langford, a church leader who was speaking at a women’s leadership conference a little while ago, and given the week a lot of us have had with the EU Referendum in the UK, it seemed an apt topic. How does my soul...