


About that mental load
There have been some great articles recently highlighting the mental load and emotional labour involved in managing life outside of work. I have to say, for every man I’ve had in a workshop who has said: “I don’t have to think about anything at home – my wife...
The importance of saying ‘no’
When is it good to say ‘no’? Not just necessary, but actually good? When is ‘no’ a better answer than ‘yes’? I’ve been using Lent as an opportunity to practice saying ‘no’. I must admit, some days are easier than others. Saying ‘no’ to further automated sales calls by...
Eliminating choice
Have you ever found yourself clearly out of your ‘zone of expertise’? I did recently, when I found out I was shortlisted as a regional finalist in the Forward Ladies Women in Business Awards and realised I had to figure out what to wear! Recognising I was...