Burnout

Burnout

I never really understood the phrase ‘burning the candle at both ends’. I get that this would obviously burn it out quicker, but a candle is a finite source of energy. It doesn’t get topped up or renewed. However slowly or quickly you burn it, it...

New Year Blues

Traditionally the time for new beginnings, resolutions and changes, you would have thought this would be the perfect time to launch a new coaching business, to join the barrage of ‘New Year, New You’ messages being banded around from gyms, diet clubs,...

Energy

Today’s question crossed my mind a couple of days ago but seemed particularly relevant today, especially this morning when I was suddenly stumped with no power and all the things I should have done earlier: starting up the dishwasher, laundry, charging up my...

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