“Why am I feeling so exhausted?”
This one’s coming up a LOT recently. Are you feeling it too? One big factor I’ve noticed is all the stuff we’re starting anew. New school year. Return to the office. In person events. Weddings (so many weddings!) There’s a certain intensity to...
About that mental load
There have been some great articles recently highlighting the mental load and emotional labour involved in managing life outside of work. I have to say, for every man I’ve had in a workshop who has said: “I don’t have to think about anything at home – my wife...
A thousand tiny decisions
Death by a thousand tiny decisions. This is a phrase that has been echoing in my head for the past few weeks, and one the quite aptly sums up my summer. Big decisions we tend to plan for. We set aside time and headspace. We prepare ourselves, mentally and practically....