Last week I looked at my diary and saw two late nights followed by two early starts, in four different cities. My first thought: “I should have scoped this better…” followed by “I need to start booking hotels if I’m going to keep doing this.” I decided to be...
How do you maintain your energy levels (and sanity) when you travel? How do you make sure you arrive fresh, on the ball and raring to go for a full day’s work, training or meetings when you’re getting up before the crack of dawn and stumbling back in late at...
I find winter really hard to exercise in. I don’t mind the cold so much, in fact I prefer running in the cold. But the dark mornings, slippery conditions and the winter coughs and colds my kids keep insisting on sharing with me keep knocking me out of my rhythm....
We associate productivity with work. A productive day is usually a day when we’ve set goals, gotten stuff done, worked hard, achieved what we set out to do. Our downtime on the other hand is often more of an afterthought: “I’ll figure it out once I get there… if...
Remember those days when you actually wanted responsibility? Perhaps as a child, wanting your parents to trust you with responsibility, or in those hungry ambitious early-career days, wanting more responsibility at work. Maybe you wanted more autonomy or authority....
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