Flowers, chocolates, cards, cooking dinner… whatever we choose to give our mothers today it’s the thought behind it that counts. Mums do and look after so much, yes we do deserve to be treated. But I know what makes me happier than any treat in itself, is...
Have you ever tried to focus on something that’s too close, and the harder you stare the more out of focus it becomes?Over the past few weeks I have been making tremendous progress in learning and experimenting with various aspects of planting and growing my own...
Inspired a while ago by my coach, Claire’s blog The idea is simple, we strengthen what we feed. Right now my focus is on inspiration. My greatest source of inspiration is other people, their individual values, passions and strengths, so taking the time to...
There’s a certain amount of magic that happens in a great coaching session, a combination of two people sparking off trains of thought, creativity and possibility. I have a client at the moment who is an absolute pleasure to coach. He knows what he wants,...
What is it about life that makes you feel alive? I’ve been doing a lot of work with values lately, my own as well as my clients’. It’s about figuring out the qualities of life that speak to our core, that support, shape and express who we are,...
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